You can still do little things to fire that spark. Wear sexy outfits around the house. Kiss and hold each other more. Any physical intimacy will re-ignite that spark. No one knows you and your relationship better than your family and friends. Who knows, they have probably been through a similar situation. Ask their advice. They may have something valuable to say. They can also help describe why you feel a certain way.
And some people would rather be a sounding board so you can share your hurt and anger. If one person is putting their all into the relationship, it will inevitably fail.
What does this mean? You both also have to agree that the both of you want this relationship to work. This also means if your partner is too discouraged or lazy to work on the relationship, you need to pull the plug. Suffering through a rough patch in a relationship is difficult for any couple.
But just remember that no relationship is perfect. Use these tips and give it some time. Just try and be positive. You and your partner will work things out. Related Posts Keep the Peace! Somehow the two of you went in different directions. Where in the beginning, you were heading down the same path toward one goal. While you should be ok with being individuals even opposites attract , marrieds typically have a similar long-term goal.
In order to find ways to get through a rough patch in your marriage involving losing sight of your mutual direction, it requires a one-on-one, serious conversation with the focus on what the other wants for the future. It should entail steps of you developing plans for one, five, and ten years, working diligently together for the best outcome for each of you. In any marriage or long-term relationship, compromise is necessary if you want the partnership to survive along with sacrificing.
Sometimes you might have to give up your wants and desires in favor of making your mate happy, ultimately creating a joyful union, and also seeing their happiness can genuinely make you feel good.
Negative begets bad vibes for everyone involved. The outcome will be affected by your attitude. It can be tough when some people have difficulty seeing things in a positive light. Check out pictures from your first date while you were seeing each other when you became engaged, your wedding, perhaps during the first year of marriage , and reminisce. Sometimes we forget to feel grateful for the things we have in our life.
Some of that is because of life. It gets in the way. Once you have that clarity, it can help prepare you for ways to get through a rough patch in your marriage. In the same vein as appreciating each other and finding gratitude, taking some time apart for each of you to consider the relationship on your own is wise if the rough patch is especially tough.
These should be handled with calm, considerate mindsets. There should be no yelling or screaming. With a new system, there might be more time to make each other more of a priority — you can even put specific time meant for the other person on the schedule each day, so it has to be a priority. Complaining can lead to defensiveness and, ultimately, an argument.
Check out this video to know why criticism and complaining are detrimental to your marriage and how it creates an opposite effect rather than what we desire:.
You have needs and desires that are no longer being met, and you feel let down. Communication is key for a healthy relationship — ask the questions. A professional can guide you through these skills, teaching you to speak with each other constructively, make each other a priority, and cope when problems crop up because they will again.
All marriages will experience tough times , some more so than others. Trust me, more people than you know are seeking help. Be sure to find your inner Buddha and learn to accept.
Thinking that your relationship will always be perfect is setting yourself up for failure. There will be scratches and some parts will fade. But, knowing this is normal will help you when the rough patches come around.
There will be valleys and peaks, so if you are aware of the valleys, you can better prepare for them. Sometimes, we get stuck in a rut. We let our inner Debbie Downer take over and all we see is dark clouds up ahead. You get swallowed up in the negative and let it carry you away.
Who knows, it may lead you to some happier days. You need to hit refresh, just like you hit that snooze button every morning. Plan something nice for the two of you.
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